Why Use Virgin Olive Oil in Your Dishes?

Author: Matthew J. Goudge

Olive oil has been known as the ‘liquid gold from the gods' and the oil surely deserves the name since it has a lot to offer and it does cost quite a bit as well. A lot of people have asked themselves why others use virgin olive oil in cooking. Actually, there are numerous reasons why people do and despite the fact that it's a bit more expensive than the regular vegetable oil people usually use, the quality and benefits overweigh the difference in the price tags.

Richer Flavors

Aside from the known fact that using virgin olive oil in cooking is a lot healthier than using the regular vegetable oil since virgin olive oil doesn't contain any refined oil, you'll also get tons of other improvements on your cooking as well. For one thing, compared to the regular vegetable oil, virgin olive oil doesn't lose its quality quickly. When used in frying, oils tend to lose its natural flavor the longer it is used. Virgin olive oil does not burn too easily as opposed to vegetable oil which decomposes a bit more quickly. Using the proposed virgin olive oil in your cooking will let you cook with the full flavor of the oil longer since it doesn't give out much gaseous fumes. Since it doesn't decompose that easily, you'll more likely to receive the full nutrients and flavor the oil gives out. The end product of your cooking will then be a richly flavored dish that's even healthier to boot. Also, if you can manage to get your hands on some extra virgin olive oil, it'll be perfect to use on some salad dressings, dips for bread and such.

Enhancing Flavors

Apart from the overall better quality of virgin olive oil compared to the regular vegetable ones, you'll also be able to infuse herbs and spices to it since it is the perfect oil for infusing flavors, thus making things a lot more interesting. You'll be able to add different flavors to your dishes and turn them into special cuisines. Take frying for example. Once you've gotten your hands on garlic infused virgin olive oil, you'll be able to turn even the simplest fried fish or meat to a special meal with great ease. You can even give your cakes some natural flavor to them by using lemon infused virgin olive oil or turn your pasta into extra special once you use chili infused virgin olive oil. In short, you'll be able to make some major improvements on your dishes if you use virgin olive oil on them.

Using virgin olive oil on your dishes has some really noticeable differences in regards to the resulting dish's flavor and nutritional values. Overall, although virgin olive oil is more expensive than the common vegetable oil, it is definitely a good choice to use as a replacement for the latter considering it is healthier, tastier, and that you could even add some more flavor to the mix. It is no wonder why a lot of people who love to cook can't let their kitchens run out of virgin olive oil.

Article Source: http://www.articlesbase.com/cooking-tips-articles/why-use-virgin-olive-oil-in-your-dishes-4468049.html

About the Author

Chef Matthew, the owner of ProChef360 Blog, is an expert in culinary arts.
He is after all an outstanding chef, having had worked in some of the finest resorts, hotels and restaurants in the world.